WellMTL aspires to help people overcome the barriers associated with caring for their mental health. WellMTL offers evidence-based and accessible mental health programming based on the principles of psychoeducation, wellness and self-care.



Helping individuals of all ages overcome the social and financial barriers associated with taking care of their mental health.


Becoming a one stop shop for all Montrealers to learn about or take part in mental-health related programs and workshops.


Awareness: Psychoeducation is an important aspect of WellMTL. We aim to bring awareness around mental health, to become a more mental health literate population and in turn become more accepting and compassionate of what others may be going through. Additionally, through awareness we can begin to breakdown the social barriers related to mental illness, mainly stigma.


Accessibility and Affordability: WellMTL offers many of its programs for affordable prices on a sliding scale. We ensure that our programs are accessible and affordable to all who wish to take part in our workshops.

Equity, Diversity, and Inclusion: Mental Health does not discriminate and neither do we. Everyone deals with their mental health and everyone is entitled to our services. We believe in the fair treatment of all individuals regardless of their background. In fact, we recognize that due to some people’s backgrounds, they may need more help or support than others. WellMTL offers equitable servicing based on this reality, catering to the many needs of Montrealers.

“When you stand and share your story in an empowering way, your story will heal you and your story will heal somebody else.”

Lyanla Vanzant


Get in touch with Well MTL to learn more about our work and how you can get involved.